Blog

Continuing the series of 'Ask a pregnancy nutritionist', this is one topic that comes up a lot, especially Are runny eggs in pregnancy safe?

Eating for Pregnancy: Your Essential Month-by-Month Nutrition Guide and Cookbook is a comprehensive book for a healthy diet in pregnancy

Is there room for cheese in a healthy pregnancy? And are there any cheeses you should avoid?

It’s often one of the first things I am asked by women when they find out they are pregnant, 'should I be taking pregnancy supplements?’...

How my experience as a pregnancy nutritionist has changed over my career, and what I enjoy most about this role.