Katie AngottiJan 11, 20213 min readPregnancy weight gain - what's normal?Are you concerned about your pregnancy weight gain? Have you become preoccupied with tracking your weight? Has your midwife asked to...
Katie AngottiJan 1, 20213 min readPregnancy diet - Is weight loss during pregnancy safe?Your body is going through lots of changes, including some very visible signs with a change in body shape. It is somewhat inevitable that...