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Key things you need to know before you start baby led weaning- Is it safe? What finger foods can I give? Can I do BLW from 4 months?

Introducing solid foods doesn't have to mean bland boring meals for your baby. Herbs and spices can be safe to introduce from 6 months.

Baby led weaning, or BLW, is an approach to weaning your baby which involves giving them foods to hold right from the outset and letting...